The prevalence of mental health difficulties is, unfortunately, only rising. A 2024 study suggested that 23.5% of 16–24-year-olds in the United Kingdom consider their mental health to be bad or the worst it’s ever been. So, it’s only natural that young people are searching for alternative solutions to tackle this epidemic.

One of the most well-known benefits of CBD is its potential to support mental health and well-being. Research suggests that CBD may have anxiolytic and antidepressant properties, making it a promising option for managing stress, anxiety, and depression.

Users who incorporated CBD into their daily routines reported experiencing greater levels of relaxation, an ability to remain calm in anxiety inducing situations, and adopting fewer avoidant behaviours.